Recovery is never an easy process, and even after a rehabilitation program is completed, mental health and addiction hurdles do not simply disappear. That is why many seek after care programs. People can struggle for any length of time with the possibility of a relapse. At times, people or objects in the environment can act as triggers, which gives rise to an internal battle. In other cases, those who are in recovery may have a difficult time deviating from the destructive habits that were normal to them for so long. Aftercare programs are an important part of the recovery process and Transcend Recovery Community can assist anyone seeking further information.
What Is an Aftercare Program?
Aftercare programs are dedicated to increasing the chances of long-term sobriety within recovering clients. The right motivation and adequate resources can go a long way in helping people to stay clean as they walk the road of recovery.
This type of program should be baked into any successful recovery plan, as there is an undeniable need for continued support post-treatment. Relapsing is a real possibility, and clients who struggle with addiction may also have mental health issues. When the two are combined, it makes the recovery effort that much more challenging.
Aftercare is dedicated to understanding a client’s mental state and needs, which can then assist in maintaining a sober lifestyle. Typically, this involves understanding triggers, developing coping mechanisms for cravings and stressors, understanding the dangers of a relapse, and preventing a lapse from escalating.
Does Transcend Provide Aftercare Programs?
Transcend understands the need for comprehensive and sustained aftercare provisions for those who are on the road to recovery. To this end, we, along with our sister company, The Heights Treatment, provide aftercare treatment at various levels.
First, there is a partial hospitalization program (PHP), which is a comprehensive outpatient treatment program suited to clients who are transitioning from a residential treatment program. The structure of this program is very convenient, as treatment is completed on a consistent schedule while clients reside in their homes or a sober living facility.
Next, there is the Intensive Outpatient Program (IOP) that also runs for several days weekly, and only requires a few hours daily. There are many addictions and mental health issues that clients struggle with that can be tackled with the various therapy options that fall under this program. Some of these include Cognitive Behavioral Therapy, Shame Resilience, Dialectical Behavior Therapy, etc.
Upon completion of other programs, such as PHP and IOP, there is a dedicated outpatient program (OP) for continued aftercare treatment. This program is geared towards a gradual reintegration into a healthy life for our clients. There are weekly individual therapy sessions, as well as a check-in group with peers.
Transcend and The Heights Treatment have created a workflow that allows clients to work through aftercare treatment with progressively greater independence. Of course, this is synonymous with different levels of accountability.
Additionally, upon completion of a sober living program, we offer our clients individualized case management to assist them. Therefore, they can keep meeting their goals, sticking to their prescriptions, remain connected to the Transcend community, etc.
How Long and How Frequently Will You Need Aftercare?
Transcend realizes there is no hard and fast rule where the duration of after care is concerned. Clients are often at different stages in the recovery process, and even those who are at similar stages don’t always have the same needs.
We prefer to assess each situation on an individual basis to determine the frequency and level of aftercare a patient needs. If we were to skip this step, our clients may feel like nothing more than another number to us. The Transcend way is to communicate and demonstrate to clients that we value them as individuals, and that we are committed to fostering their recovery in a personally appropriate manner.
As indicated above, the program is segmented into different levels that provide various balances between structure and independence. Frequency and engagement durations also vary here. For example, a plan with a more significant structure may require a six-hour session, five days per week. Alternatively, there may be another plan that only requires a couple of hours one to two days per week.
Give us the chance to understand your position, so we can ensure that the right program is used to get your life back on track.
How to Know if You Need an Aftercare Program
Recovery is not a straightforward process, and surely some form of support is needed to get through it successfully. Participating in an aftercare program increases the likelihood of remaining sober for life.
The program includes a comprehensive analysis of your mental state, needs, triggers, etc. Based on this information, our professional team can then establish a plan to help you cope and to make certain that you feel supported during this time.
While some clients undeniably require a higher level of care than others, we recommend that everyone entering recovery enroll in an aftercare program. On occasion, people may feel unsettled enrolling in these programs as a result of too much or too little independence. This particular issue is the reason that Transcend has partnered with The Heights Treatment: to provide a program that can attend to your aftercare needs based on function and necessity. If you are unsure of the extent to which you need aftercare, please reach out to us so we can assist you in getting a suitable amount of help.
The Risk of Not Having Aftercare
Statistically, approximately half of people who enter recovery relapse at some point; additionally, most of these relapses occur within the first 90 days of recovery. While the likelihood of relapse decreases with each day a recovering person stays clean, that risk is always a factor.
The recovery process can be thought of in the same manner as one would consider the treatment of a medical condition, such as diabetes. While there is no hard and fast cure for the condition, there are treatment options available to manage it effectively. As a result, the affected individual experiences a consistently better quality of life. Leaving an illness to chance and not managing it can create an unpredictable situation that is likely to have a poor outcome.
These programs are designed to help clients in numerous ways. There is the individual benefit of having a program that provides treatment in the most optimal way possible. There is also a sense of support and community that contributes significantly to the mental fortitude that aids in staying sober.
If one does not enroll in an aftercare program, there is always the drawback of missing out on these benefits, which compounds the risk of a failed recovery. Aftercare also caters to those who have had a lapse, which can be a very discouraging experience and challenging to recuperate from. Without adequate support, a slip is almost certainly going to lead to a sustained relapse.
What Happens If I Relapse During an Aftercare Program?
This question is a common one, as recovering people see relapse as a more significant threat than it is. If a slip-up occurs and the addiction resurfaces, people tend to believe the battle is lost. The issue here is that a strong sense of demotivation is created, which tends to result in a regression of chronic addiction.
At Transcend, we want our clients to understand that they are human beings, and a lapse is not an indication of failure and can be avoided in the future. Our aftercare treatments place a considerable emphasis on this area, as many individuals have relapsed due to having the wrong perception of themselves after a slip-up.
We ensure that our clients understand the implications of a full relapse, which provides motivation to stay sober. Even if clients experience more than a simple lapse, we never believe that anyone is beyond recovery. What we have created is a safe space where you can be open about your mistakes and insecurities in a way that allows them to be addressed efficiently.
Are There After Care Programs Near Me?
If you are considering aftercare, you may be interested to know what your options look like. Transcend is the best choice for you, thanks to our holistic approach to recovery. We cannot promise overnight success but can guarantee to support you through your journey.
We currently have locations in New York, Los Angeles, and Houston. Furthermore, we also have sober living facilities in these locations. Sober livings provide an optimal environment for your recovery process, as you complete your aftercare requirements.
Our sister company, The Heights Treatment, supports our aftercare provision at each location. If you are transitioning to the stage of aftercare, we recommend you reach out to us so we may discuss your needs. Upon doing so, we can establish which of our various comprehensive programs is best suited to you.Call the recovery specialists at Transcend today at 800-208-1211 or use our contact us form to see how joining the Transcend community can change your life.