Community is important regardless of where in life you stand. Community is important for addiction treatment services because we thrive on communication and social living. Even if we withdraw ourselves to being friends with two or three people, our relationship to these people and the support they give us is important to our self-esteem, and our ability to express how we feel about ourselves.
Of course, that has its dangers. People can be damaged, angry, and troubled – and what they say in such states can come off as abrasive, hurtful and, if internalized, it can reduce our self-esteem to ash. There’s a fine line between accepting criticism and letting insults define us – just as there’s a fine line between taking care of your psyche and ignoring every ounce of valid negativity.
In addiction treatment services, there’s little room for lies. Honesty is important, and people are important – but knowing when someone is honest and when they’re just trying to hurt you can take some time to figure out. That’s why trust matters, and that’s why environments where trust is essential matter greatly.
Community, in this sense, isn’t just the population within a geographically-designated area – it’s the people you surround yourself with in your life, everywhere you go, all throughout the world. We live both in the real world and online, and with travel being as accessible as it is, the term “community” can become very flexible. In the specific case of addiction treatment services, a good example of community is the recovery community: your people, your friends, the individuals that help make your recovery what it is.
Why A Sense Of Community Plays A Big Role In Addiction Treatment Services
Humans are generally pretty bad at looking at themselves – with our eyes being where they are, it’s difficult to get a clear view of how we look. Instead, we use mirrors.
The same principle works when talking about what lies beneath the surface. The people we spend the most time with and are the most honest with are our mirrors – they help us clearly see who we are, and it’s through them that we have to adjust our behavior if we want to act a certain way. If we lie, and cheat, and create a falsehood about who we are, then the mirror image we see will be distorted, faked, and fragile.
Honesty matters – trust, is vital. In addiction treatment services, knowing as much as possible about yourself is important in order to help you better understand how you can change, improve, and cope.
We are shaped by the people we surround ourselves with – and if you find the right people, people who genuinely care about you and whom you can care about, then you’ll be able to count on them to help keep you in the focused mindset you need to keep a relapse from ever happening again. Then, you can truly break your addiction.
The Importance of Community and Family in Late Recovery
Part of establishing a strong line of defense against the possibility of a future relapse is through a strong foundation in life. That means being comfortable and confident in your position in life, and in the lives of others. We need others to co-exist with in order to have a solid concept of ourselves – it’s through others that we can reassure ourselves of the value we have in life.
That isn’t to say that there is no such thing as self-determinism and or individuality. It’s important to maintain boundaries – no matter what anyone says, your life is always worth living, and it’s always worth hoping for better things.
But it is in human nature to rely on one another as a gauge for what is socially acceptable. This isn’t always good, but it’s usually true – and when undergoing addiction treatment services, it’s important to know who and what is most important to us. Because if we know what bears the greatest amount of importance in our lives, when we can invest in it, and use that accountability as a leverage to never use again.
Family is a good example of this. When enough time in sobriety has passed, and the urge begins to wane, accountability becomes an important tool in order to keep yourself in check and ensure that, if you do feel like using again, you have every deterrent at your side to help stop yourself. However, it’s not just about using what’s important to you to prioritize over your past. First and foremost, it’s about making a difference. A difference between past you and current you.
If you really want to pursue theoretical permanent sobriety, then you need to embrace the idea of radical change as a catalyst for truly achieving permanent sobriety. By becoming a different person with a different mindset, a different level of confidence and with a different, more positive personality, you can cut ties completely with your old self, and having people there to support you on your journey and help keep you in check is important.
Change is about challenge, and few things are as challenging as addiction recovery. Going through addiction treatment services while embarking on a personal quest to complete a certain project, create a certain piece of art, or even complete certain athletic achievements can be transformative, and can help you really cut a swathe between the you of today and the you in your days of drug use.
Anchor yourself in family and community when going through addiction treatment services, and you’ll find that you’ll be much stronger and more confident in your ability to succeed on your path to recovery, rather than being limited by the same low self-esteem that addiction often creates, due to feelings of guilt.
Finally, it’s important to remember that family might not always mean biological family. It’s not uncommon to have bad history with your family, and many might not want to return to a household or family that mistreated them. Instead, make a new family. You can’t choose where you’re born, but you can choose the people you surround yourself with, and making new friends is important when you’re starting off in addiction treatment services or in a sober living program.