Mentoring has been proven helpful with 56% of respondents who admitted to having a mentor according to a recent U.S. study. It's not just for other people, like celebrities, athletes, and corporate executives, but also for the youth (young adults and young people in general) who have encountered a mental health problem or any related crisis in their life.
As the world and lives of the youth are met with challenges brought about by wars, pandemics, and political strife, it's easy to sink into depression and lose hope in a dim future. Mental health treatment and mentoring save lives and make a difference in ensuring that the morale & psyche of individuals are in good shape.
Whether they're teens or adults, both deserve proper treatment and support, through the intercession of an organization or an individual. Here are the benefits of treatment and how it can drastically change a life of a child or those of young adults.
Showing support, especially during isolation
It's easy to feel misunderstood like a child stuck in a well where no one can hear their plea for help. A mentor gives that reassuring pat on the back ensuring you that everything will be alright. They are like a friend in life who makes you feel that you're not alone in this world in your journey towards healing.
Diminishing the effects of anxiety
People, especially young adults with anxiety as one of their mental health issues, are susceptible to developing worsened symptoms and other illnesses due to their mental state. It's the business of a mentor to help them manage their anxiety, like a peer giving them constant reassurance that they can survive this particular ordeal.
As you peer through the lens of someone with psychological issues, you could see that they have low morale and a negative outlook towards themselves. Mentors help work through negative thoughts and feelings affecting the way an individual perceives themselves, allowing them to love and appreciate themselves more.
Having someone to listen to you
Mentoring counselors aren't mere medical employees who peer through your case, give you a prescription and then leave you be. They provide a safe platform for you to share your innermost thoughts and feelings free of discrimination. It helps them to then process the trauma within themselves.
Promoting optimism to your future
People struggling with mental health issues may often feel detachment and dread. Alongside these ill feelings, there’s lowered morale and a sense of hopelessness about their situation. psychological health mentoring motivates these individuals and influences them by changing their mindset and recalibrating their thoughts into something more positive and productive.