Reading books about addiction and recovery can provide invaluable emotional support and guidance. Exploring the best books for recovery can empower your own journey, as they contain personal stories and comprehensive texts that inspire hope and healing. This article lists down the best books for addiction recovery from drug or alcohol addiction.
Transcend Recovery Community is a Los Angeles-based sober living community that provides individualized outpatient treatment programs that offer a tailored approach to your addiction recovery. We also offer mentoring and companioning for individuals who are struggling with their journey to sobriety. Visit Transcend Recovery Community today and learn more about our personalized treatment programs and supportive community.
15 Books on Drug Abuse, Alcohol Addiction, and Addiction Recovery
Here are the best books that can help empower you while navigating the road to addiction recovery:
Beautiful Boy — David Sheff
This gripping memoir by David Sheff details his son's battle with meth addiction and its impact on their family. It offers a heartfelt look at the struggle with substance abuse and the hope for recovery.
Codependent No More — Melody Beattie
Melody Beattie's classic guide helps those affected by someone else's addiction understand and overcome codependency. This book provides practical advice and motivational interviewing techniques to foster healing and independence.
Permanent Midnight — Jerry Stahl
Jerry Stahl's memoir recounts his harrowing descent into heroin addiction while working as a successful TV writer. The book is a raw, unflinching look at addictive behavior and the journey to recovery.
Addiction Recovery Management: Theory, Research, and Practice — John F. Kelly and William L. White
This comprehensive text delves into the science and practice of addiction recovery management, offering insights for clinicians and those in addiction counseling. It covers a range of topics from motivational interviewing to holistic approaches to treatment.
Clean: Overcoming Addiction and Ending America's Greatest Tragedy — David Sheff
In this book, David Sheff combines personal stories with research to explore the complexities of addiction and effective treatment methods. This book is a must-read for anyone seeking to understand the science behind addiction and the path to recovery.
The Recovering: Intoxication and Its Aftermath — Leslie Jamison
Leslie Jamison blends memoir, cultural history, and literary criticism to examine the lives of famous addicts and her own journey to sobriety. The book offers a compassionate and comprehensive look at addiction and the recovery process.
In the Realm of Hungry Ghosts: Close Encounters with Addiction — Gabor Maté
Dr. Gabor Maté's book explores the root causes of addiction, blending personal reflections with case studies from his work with addicts. This holistic approach to understanding substance abuse emphasizes compassion and the need for systemic change.
The Unexpected Joy of Being Sober — Catherine Gray
Catherine Gray shares her personal story of addiction and recovery with humor and hope, making sobriety an appealing and achievable goal. This book is a motivational and uplifting guide for anyone looking to overcome substance abuse and lead a fulfilling life.
High Achiever: The Incredible True Story of One Addict’s Double Life — Tiffany Jenkins
Tiffany Jenkins' memoir chronicles her life of addiction, incarceration, and eventual recovery. Her story provides a gripping and inspirational look at overcoming substance abuse and rebuilding a life from rock bottom.
Recovery: Freedom from Our Addictions — Russell Brand
Russell Brand shares his personal journey through addiction and recovery, offering a fresh perspective and practical advice on achieving freedom from addictive behaviors. His humorous and candid writing makes this book an engaging read for those in recovery.
Broken: My Story of Addiction and Redemption — William Cope Moyers
William Cope Moyers' memoir provides an honest and powerful account of his battle with addiction and his path to recovery. This book offers hope and insight for those struggling with substance abuse and their families.
Blackout: Remembering the Things I Drank to Forget — Sarah Hepola
Sarah Hepola's memoir explores her struggles with alcohol addiction and her journey to sobriety. Her candid and reflective writing provides valuable insights into the impact of alcohol abuse and the process of recovery.
The Easy Way to Stop Drinking — Allen Carr
Allen Carr's book offers a unique approach to overcoming alcohol addiction by addressing the psychological aspects of addiction. His method has helped millions of people achieve sobriety without feeling deprived.
Unbroken Brain: A Revolutionary New Way of Understanding Addiction — Maia Szalavitz
Maia Szalavitz challenges traditional views of addiction and offers a new perspective based on neuroscience and personal experience. This book provides a comprehensive understanding of addictive behavior and innovative approaches to addiction treatment.
Dry: A Memoir — Augusten Burroughs
Augusten Burroughs' memoir offers a darkly humorous and poignant account of his struggle with alcoholism and his journey to recovery. His storytelling provides a relatable and engaging perspective on addiction and sobriety.
How Can Transcend Help With Your Addiction Recovery?
Addiction recovery is all about healing—for yourself and everyone around you—as you journey toward sobriety. During this period, it helps that you have someone to support and guide you throughout as you navigate the path to relapse-free recovery.
With Transcend Recovery Community, you can have a compassionate sober mentor or companion who will guide you through every step of your recovery. Our comprehensive treatment programs are designed to address both the physical and psychological aspects of addiction. Contact Transcend Recovery Community today to begin your journey toward lasting sobriety and healing.
