Addiction is an experience that immediately separates you from everyone else. In fact, addiction even creates an inner separation – from who you really are, from what you want in life, and from your hopes and dreams. Because addiction impairs the relationship with yourself and puts a wedge between you and others, part of the healing process of recovery is involving those you love. As you heal from addiction, there’s a greater chance your relationships with others will also heal.
And it’s important to have your family around you! Just as you would want your family around you when healing from a physical illness, such as cancer or pneumonia, it’s important to involve your family when recovering from addiction. Family members can boost hope, courage, strength, and resilience. Having your family along with you as you recover can also help you feel supported and keep feelings of loneliness at bay.
In fact, Transcend feels so strongly about surrounding you with family that we’ve woven the presence of family into the recovery experience. For instance, every two months, we facilitate a family weekend, which is an opportunity to reestablish healthy communication, repair relationships, and feel supported by those you love. Transcend also recognizes that even family members will need to recover from the effects of addiction. By providing an opportunity for everyone to get together, healing can take place.
Truth is, making amends is one of the first steps to healing from a family wound, trauma, or significant life event that might have initially contributed to an addiction. And sometimes, it’s not one particular event, it’s simply a dysfunctional family environment. There might have been codependency, alcoholism, or emotional abuse in your family history. Making amends and accepting your life as it was in the past is a necessary part of recovery. And it can facilitate healing.
And that healing can happen on many levels. When relationships within a family get stronger, so do the people within that family. Here are a few healing benefits that come with a healthy and happy family unit:
- Better communication
- Feeling supported
- Feelings of connection and inclusion
- Decrease in blaming others
- Greater appreciation among family members
- Increased experiences of honesty
- Ability to heal and let go of the past
- Ability to move on and focus on the future
To help you rebuild your family relationships, Transcend communicates with your family on a weekly basis. We even have a Family Director who can provide you with a new set of language skills to help facilitate better, more effective communication between you and your family members. Our Family Director can also provide you with support in the challenging journey of making amends and reestablishing family relationships. Later in your recovery, you may want to continue to strengthen your family relationships by inviting family members, friends, or other loved ones on regular outings together. You may want to commit to having dinner together regularly. Spending more time together can help build family relationships. If you need to, you may want to mourn together, celebrate together, or even experience forgiveness together.
Family members, friends, and other loved ones are essential for healing from addiction. Involve them in your recovery whenever you can.
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