Mens Sober Living: A New Sobriety, a New Beginning

Mens Sober Living: A New Sobriety, a New Beginning | Transcend Recovery Community

Men and women express their emotions differently. Women are more apt to internalize their feelings, taking them into themselves and not speaking up about it. Women might say something later when symptoms of depression arise. Men, on the other hand, externalize their feelings. They storm up the stairs; they get angry; they might have a drink. Men are expressive, albeit in unhealthy ways at times, but they act out versus act in.

All in all, helping men find sober help is different than that for a woman. For this reason, a facility that specifically facilitates mens sober living can be incredibly useful for them. And perhaps the reasons for keeping the genders apart in recovery are clear. Perhaps the logic behind separating a mens sober living and a women’s sober living facility is obvious. Nonetheless, below are a few of those reasons.

First, studies indicate that boys who mature earlier tend to have advantages. For instance, they are typically more popular, confident, better socially adjusted, and more successful in romantic relationships. They also tend to begin dating earlier and become sexually active at a younger age. However, they also tend to engage in risky behavior such as drug use. They might feel more of a freedom to do what they want when they want. This is not only encouraged of boys in our society; but the feeling of maturity and inner freedom might propel a desire to drink and experiment with drugs. It might encourage a desire to engage in other risky behavior.

For instance, according to the National Institute on Drug Abuse (NIDA), five to twelve percent of male high school students and one percent of female high school students have used the steroids before their senior year.

At the same time, it’s important to know that there are a lot of factors that contribute to whether a male, no matter what age, becomes addicted to drugs or alcohol. For instance, other factors include the presence of addiction in the home of origin, the level of co-dependency, the freedom to express feelings in the family of origin, as well as physiological, psychological, and physical factors.

For instance, depression is becoming a widely experienced psychological illness around the world. About 9 percent of American adults and 11 percent of adolescents suffer from depression, and globally, five percent of the population across the planet suffers from depression. According to the World Health Organization (WHO), depression is the leading cause of disability among teens and adults ages 15 to 44.

If men are experiencing depression while simultaneously struggling with an addiction, helping them find their sobriety will require a thorough support team at a mens sober living facility of their choice. This might include:

  • Assessment and evaluation.
  • Individualized treatment.
  • Gender specific living areas.
  • Addressing gender specific issues.
  • Medical detox.
  • Behavioral modification therapy.
  • Individual counseling.
  • Group counseling.
  • Chemical dependency education.

Furthermore, there are advantages that men can find at a gender specific sober living home that they wouldn’t be able to find at a co-ed facility. For instance, when females are not attending the same treatment center, men can keep their thoughts and attention on their recovery without having romantic or erotic distractions. In addition to this obvious benefit, being with other men undergoing the same process can be supportive. For example, rooming with another male, attending group therapy with other men with the same concerns, and working with issues that are specific to the men can support their emotional and psychological growth.

A mens sober living home will have a team of professionals who will know how to respond therapeutically. They will know how to help men find their sobriety.

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